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October 15, 2011
“Helping people is my hobby. I don’t care if they want help or not.” The teaser from Dr. Ravi’s latest movie, “Help Me Help You,” got […]
December 15, 2011
The other day, while walking down a hill, I came upon a man and his son enjoying the morning, as they passed a well-worn soccer ball […]
January 9, 2012
Listen on iTunes The words “bad” and “habit” are linked in a way that is unfriendly – and not helpful when it comes to problem habits, […]
January 25, 2012
“What is exact change?” – Mr. Spock to Admiral Kirk Star Trek 4: The Voyage Home By Michael Anne Conley, LMFT In The Voyage Home, Spock’s […]
January 30, 2012
Listen here on iTunes Insight isn’t enough to create behavior change, because personal growth starts at different level than what’s obvious on the surface. Habits Into […]
February 6, 2012
Listen here on iTunes Do you know that worrying isn’t just a mental thing? Here’s some information and experiential exercises to support you in redirecting your pattern […]
February 13, 2012
Listen on iTunes In this show host Michael Anne Conley shares a perspective about how you can approach your changes more effectively by being a scientist […]
February 15, 2012
By Michael Anne Conley, LMFT Positive psychologist Martin Seligman and his team of researchers a few years ago discovered an important antidote to feeling down in […]
February 20, 2012
Listen here on iTunes Whitney Houston’s sudden death brings to public attention recent research about alcohol’s effecton the brain, especially in women. Habits Into Health host […]