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March 29, 2015
Listen on iTunes In this episode, here’s a practice to support you in using disappointment to grow yourself instead of running away. It can help you reduce […]
April 19, 2015
Listen on iTunes In this podcast, I offer a practice in being present. It’s an opportunity to slow down and reduce stress. But don’t stop there. If you […]
May 28, 2015
Are you a daring woman over 50? Check out my article, “Self-Influence: Your Path to Freedom,” in the inaugural issue of UNLEASHED magazine.
February 15, 2017
Monday, Feb. 20, 2017: 7-9 pm Stillpoint Center, Lafayette CA Are you ready to unfriend your “sticky” Procrastination (and also its companions, Worry and Guilt ). […]