holistic health

August 15, 2012

Stuck When They Don’t Change?

“What did you do today?” – Rita to Phil “Oh, same ole, same ole.” – Phil to Rita — Groundhog Day (1993) By Michael Anne Conley, […]
October 1, 2012

Feed Happiness: It Wants To Grow

Listen on iTunes In his book, The Art of Happiness, the Dalai Lama says happiness involves doing one thing and not doing something else. Habits Into […]
October 8, 2012

Meth Protection

Listen on iTunes Methamphetamine use doesn’t just impact the addict – You can actually suffer whether you personally know a meth addict or not. Host Michael […]
November 6, 2012

Women Healing Women: Is This Your Time for the Power of Group?

When women bond together in a community in such a way that ‘sisterhood’ is created, it gives them an accepting and intimate forum to tell their […]
March 15, 2013

Free Yourself From the Addiction Trap

The box sat in front of a neighbor’s door. It was unmarked, except for four words wrapped around one corner: Like it was cute, huh?
August 19, 2013

Being With v. Doing To (in honor of Holistic Health Pioneer Richard B. Miles)

Listen on iTunes Holistic Health pioneer Richard Miles, who died on Aug.16, 2013, had a framework about health that can support you in your habit changes! […]