emotions

September 14, 2014

Maybe your problem with sleep isn’t what you think

Have you ever said – or heard – things like, “Why can’t I get to sleep? Why can’t I get back to sleep after I wake […]
February 17, 2015

Time Travel: The Case of the Missing Key

Have you ever had something happen that put reality sharply in focus — even if it wasn’t a big life-changing event? One Saturday evening a few weeks ago, […]
May 28, 2015

Self-Influence: Your Path to Freedom

Are you a daring woman over 50? Check out my article,  “Self-Influence: Your Path to Freedom,” in the inaugural issue of UNLEASHED magazine.
March 28, 2016

What is your drinking telling you? (Usual Suspect #1)

Are you drinking more than you like? Is it hard to admit? Join the club. So many of us drink at some time in our lives […]