depression

July 17, 2013

As Sick As Your Secrets?

At my recent family reunion, we celebrated two birthdays. Everyone knows of the plan and it goes like this: It doesn’t look like anything special is […]
July 23, 2013

Link between Schizophrenia and Marijuana Use

I want to pass on this article from a physician in the Department of Psychiatry at The Yale School of Medicine reporting on the link between marijuana use […]
November 19, 2013

Self-Care for The Caregiver!

When my father died four years ago, it saved my mother’s life. My father’s death in November, 2009, ended many years of my mother’s role as […]
April 22, 2014

Not Your Usual Suspects: May 3 retreat for you

Do you sit around a lot — at work or in a car — even if you exercise? If this is true, you qualify for the […]
April 24, 2014

5 Steps to the new you: Habit change from the inside out

Saturday, May 3, 2014 12-4 pm Lafayette CA  USA This is a sacred retreat because anything that causes this much pain wants to be healed. And that’s […]
May 28, 2014

My “Empowering Women” interview on Voice America radio

Are you ready for some Encouragement for dealing with a habit that doesn’t serve you? Would some Clarity about your situation come in handy? What about Inspiration that leads […]
June 9, 2014

Your Sleeping Beauty Wake-Up Call Teleseminar

A Teleseminar for you! When we get stuck in habits that don’t serve us, we tend to fall asleep to ourselves. Instead of waiting for someone […]
November 7, 2014

Dealing with Debbie Downer

Listen on iTunes Do you know someone who is stuck in negative self-talk? Does your support backfire?  When you’re down yourself, do affirmations create pressure rather […]
November 27, 2014

Three Blessings When You’re Depressed

Listen on iTunes When you’re feeling blue, there is a small something you can do that can change everything. This episode covers an exceptional practice and includes an experiential […]