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December 15, 2011
The other day, while walking down a hill, I came upon a man and his son enjoying the morning, as they passed a well-worn soccer ball […]
January 5, 2012
Listen here on iTunes Does a habit or addiction have you in its grip? In this podcast program, I introduce my 21st century approaches to transformation and freedom. This episode includes […]
January 5, 2012
The turn of every year is a big one, especially for those of us who seek self-improvement anyway. Sometimes motivation comes from behind, pushing us to […]
January 16, 2012
Listen here on iTunes When people are working on personal growth, it brings up vulnerability. As a therapist, Habits Into Health host Michael Anne Conley is […]
January 23, 2012
Listen here on iTunes In orienting listeners to a different way of approaching habit change, Habits Into Health host, Michael Anne Conley explores the differences between […]
March 12, 2012
Listen here on iTunes In the process of changing ourselves, we all need reinforcement, especially on days when the pressures of life create situations or […]
March 19, 2012
Listen here on iTunes We human beings are social animals, and no matter how isolated you may feel in the moment, your connection with others is […]
March 26, 2012
Listen here on iTunes An old saying is that we humans are “creatures of habit.” We develop behavior patterns as an ordinary, basic skill of being […]
May 15, 2012
By Michael Anne Conley, MFT Almost 13 percent of Californians smoke. That means about 3,000 residents of my town of Lafayette, California. Every day in China […]