Michael Anne Conley

May 22, 2017

High standards are good, except when they’re not!

A lot of anxiety and overwhelm is tied to trying too hard, overthinking and over doing, pressuring yourself to meet standards that you wouldn’t expect of […]
February 15, 2017

Who me, procrastinate? WOW Talks event

Monday, Feb. 20, 2017:  7-9 pm Stillpoint Center, Lafayette CA Are you ready to unfriend your “sticky” Procrastination (and also its companions, Worry and Guilt ). […]
August 23, 2016

My Interview on VoiceAmerica radio: Tuesday 8/23/16

When the season makes that shift from summer into fall, what kind of energy emerges in you?   Do you engage with with what nature is […]
May 2, 2016

You feel like what?

Stop Saying ‘I Feel Like,’ was the headline. My clients know that this would catch my attention! As a health professional since the 1980s, I’ve identified a problem with the common saying “I […]
March 28, 2016

What is your drinking telling you? (Usual Suspect #1)

Are you drinking more than you like? Is it hard to admit? Join the club. So many of us drink at some time in our lives […]
October 11, 2015

What is Your Mother Story?

In search of my mother’s garden, I found my own. ~ Alice Walker, In Search of Our Mothers’ Gardens, 1983 My mother and I were both […]
May 28, 2015

Self-Influence: Your Path to Freedom

Are you a daring woman over 50? Check out my article,  “Self-Influence: Your Path to Freedom,” in the inaugural issue of UNLEASHED magazine.
April 19, 2015

Being Present, A Practice

Listen on iTunes In this podcast, I offer a practice in being present. It’s an opportunity to slow down and reduce stress. But don’t stop there. If you […]
March 29, 2015

Manage Disappointment, A Body Scan Practice

Listen on iTunes In this episode, here’s a practice to support you in using disappointment to grow yourself instead of running away. It can help you reduce […]