The Habit-Cancer Connection: Responsibility, Not Blame
4th Path to Emotional Sanity
April 2, 2012Habits and Cancer – Blowing Smoke
April 16, 2012Don’t have iTunes? Listen here.
A recent study indicates that lifestyle habits are linked to more than 50% of all cancer. In this episode, host Michael Anne Conley opens a conversation about the dance between taking responsibility and placing blame when you have a habit that may put you at risk. This episode includes an experiential exercise.
How do you navigate this tricky territory between taking responsibility for the habits you have that increase your risk — tied to smoking, diet and exercise — and the widespread belief that you’re to blame if you get a diagnosis. Your thoughts are welcome in this discussion.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.