habit_change

May 6, 2013

Thoughts In Action

Listen on iTunes What does subjective experience have to do with habit change? This episode we use an experiential exercise connecting thoughts and action to make […]
May 13, 2013

Pulling Weeds!

Listen on iTunes Weeds are a part of life, and just like unwanted habits, they keep coming back! I pull some weeds in this episode, which […]
December 12, 2014

Entering the sacred through yourself: Saturday, Jan. 24, 2015

The Women Healing Women program is claiming its new name,  so reserve your spot and mark your calendar for our Women Awakening Women retreat on Saturday, Jan. 24. It’s an […]