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February 1, 2012
If you’re a woman, your use of alcohol and cocaine impacts your brain differently than it does for the guys in your life. This has been […]
February 20, 2012
Listen here on iTunes Whitney Houston’s sudden death brings to public attention recent research about alcohol’s effecton the brain, especially in women. Habits Into Health host […]
March 5, 2012
Listen here on iTunes In this podcast, host Michael Anne Conley reveals the benefit of stress-reduction strategies for women who are dealing with substance addictions, especially […]
April 23, 2012
Bravo to Therapist/Writer Jonathan Alpert, who confronted problems with psychotherapy recently in The New York Times. His article, “In Therapy Forever – Enough Already,” is terrific. […]
December 24, 2012
Listen on iTunes Is a habit or addiction controlling you instead of the other way around? In this episode, I begin a series to support you […]
January 15, 2013
A year ago I was standing in line at the grocery store, when I saw the cover of a well-known national magazine with letters so large […]
January 28, 2013
Listen on iTunes If you’ve been stuck around making some changes, I share Habits Into Health Tip #6 — the importance of comparing where you are […]
April 15, 2013
graphic from visualtheasaurus.com I didn’t like needles as a kid, but was fascinated at how casually my grandfather would stick one into himself.
July 15, 2013
Listen on iTunes What are the consequences of your problem habit? In this episode, which includes an experiential exercise to support you in reaching your habit […]