Practice self care, self-contact and reduce stress too! In this episode, I support you with an experiential practice to support you getting there. To learn more, go to habitsintohealth.com.
Don’t stop there. If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick. Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.