Habits Into Health: Getting Honest
Young Drinkers: Great Acceleration, Bad Breaks
October 22, 2012Emotional Eating, Interview with Meryl Hershey Beck
November 5, 2012Getting honest with yourself about your problem habits, can lead to more authenticity in your life. This podcast includes an experiential exercise to support self-contact in this episode of Habits Into Health. If you have a habit that’s creating problems for yourself or others, to get support, click the link on the right sidebar to receive my free self-assessment questionnaire and I’ll also include you in my email newsletter for support going forward.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.