Ease into Change!
Just One Step
July 1, 2014Be Indirect!
July 22, 2014The habit you’re unhappy about is the tip of the iceberg and as I suggest in this podcast, you can ease into change by going beneath the surface. This episode includes an experiential exercise.
If you want to find out more to ease the energy drain and anguish you’re going through, look over to the right sidebar and fill in your information, then click PLEASE SEND ME MY EBOOK. I’ll send you a link for this rich exploration of the Habits Into Health approach to guiding you — and I’ll also stay in touch with my free newsletter and keep you posted about other options to help you move your life in the direction you want.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.