No Reasons Needed!
A First Action Step
August 19, 20144 Steps to Change
September 9, 2014How would your life be different if you stopped explaining why you feel what you feel – to yourself or others? In this episode I encourage opening to the possibilities that happen from making this change. This episode includes an experiential exercise.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.