Self-Help Question #4 ~ Do Friends Help? (part 1)
As Sick As Your Secrets?
July 17, 2013Link between Schizophrenia and Marijuana Use
July 23, 2013Are you spending more time with people who participate in your problem habit with you – or with people who don’t? Holistic therapist and addiction specialist Michael Anne Conley discusses the role of self-help groups in supporting your changes. This episode includes an experiential exercise to support you in reaching your habit change goal.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.