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Healthy Tips To Keep You CONFIDENT

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If you are ready to turn around any habit that’s getting in the way of your health and happiness then register below to apply for your own 1-hour Habit Breakthrough Consultation. This private telephone session is valued at $300 and if your application is accepted, it’s free for you!

Healthy Tips To Set You Free From ANXIETY

May 22, 2017

High standards are good, except when they’re not!

A lot of anxiety and overwhelm is tied to trying too hard, overthinking and over doing, pressuring yourself to meet standards that you wouldn’t expect of […]
May 14, 2017

It’s not personal

When you’ve felt anxious, overwhelmed, worried or angry, have you ever passed it on? We often feel one way, but act another.  For instance, when have […]
April 20, 2017

Surprising Tip for Managing Your Anxiety!

How can you be less anxious? Here’s the scoop – and just in time to plan for Screen Free Week! As Anderson Cooper found out, there’s […]
April 13, 2017

You are a Shapeshifter! Find out what this means!

What do Dr. Pepper and becoming a shapeshifter have in common.  Listen to part of my story in a delightful conversation with Robert Dunlap and Patti […]