Feed Happiness: It Wants To Grow
Act As If
September 24, 2012Meth Protection
October 8, 2012In his book, The Art of Happiness, the Dalai Lama says happiness involves doing one thing and not doing something else. Habits Into Health host explores these in this episode, which includes an experiential exercise to help you free yourself from your problem habits. To learn more, click the link to receive a self-assessment questionnaire. We’ll also send you our newsletter with more reinforcement for your changes!
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.