You are a Shapeshifter! Find out what this means!
Breathing calms you down, duh!
April 3, 2017
Surprising Tip for Managing Your Anxiety!
April 20, 2017
What do Dr. Pepper and becoming a shapeshifter have in common. Listen to part of my story in a delightful conversation with Robert Dunlap and Patti Britton, hosts of The Boom Doctors podcast. Even if you’re not a baby boomer, you’ll get some great inspiration about how changeable you are, and I mean that in a good way!
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
