Reluctance Question #3: Yes, No or Maybe?
Reluctance Question #2: Ready or Not?
September 2, 2013Reluctance Question #4: Take Full Responsibility
September 16, 2013Here’s a third step for a different way to deal with resistance. The Habits Into Health approach is a kinder and more friendly way to think about resistance This episode includes an experiential practice to support you in creating your change of habit.
Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire. I also send out a free newsletter to support you in creating new possibilities for your life.
Want a more personal touch? Apply for a Habits Into Health discovery session to brainstorm your best options. If you qualify, it’s on the house!
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.