Whitney Houston, women & alcohol
One great way to stop depression
February 15, 20123 keys to starting your habit change goals
February 27, 2012Whitney Houston’s sudden death brings to public attention recent research about alcohol’s effecton the brain, especially in women. Habits Into Health host Michael Anne Conley reflects on this situation, while offering experiential exercises to support listeners in attuning to their sensory experience. Habits Into Health supports listeners in creating their own personal path to changes of habit, starting with deep self-knowing through the body.For additional information and support, consider these resources:
http://pubs.niaaa.nih.gov/publications/womensfact/womensfact.htm
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.