spirituality

November 12, 2012

Let the Spirit Move

Listen on iTunes Don’t have iTunes? Listen here  Explore the relationship between your spirituality and your body. This episode includes an experiential exercise to support that […]
November 19, 2012

Giving Thanks

Listen on iTunes The season of harvest, no matter when it comes in the year, is a reminder to give thanks for what we’ve received. This […]
November 26, 2012

Holiday Sanity, Part 1 (Plant New Seeds)

Listen on iTunes Begin some steps to plant some new seeds for surviving the end-of-year holidays. This episode’s experiential exercise supports you in reducing stress. If […]
December 3, 2012

Holiday Sanity, Part 2 (Evaluate Your Priorities)

Listen on iTunes Here are some practical steps you can take to evaluate your priorities, now and into the future.  This episode is part 2 in […]