holidays

November 15, 2011

For the holidays, go for satisfaction

How do you engage with the holidays of this season? Do you claim enthusiasm as your birthright? Do you hold an attitude of take ‘em or […]
November 26, 2012

Holiday Sanity, Part 1 (Plant New Seeds)

Listen on iTunes Begin some steps to plant some new seeds for surviving the end-of-year holidays. This episode’s experiential exercise supports you in reducing stress. If […]
December 10, 2012

Holiday Sanity, Part 3 (It’s About Expectations)

Listen on iTunes How do you navigate expectations – your own and those of others – during the holidays? In this episode host I explore part 3 for […]