Holiday Sanity, Part 2 (Evaluate Your Priorities)
Holiday Sanity, Part 1 (Plant New Seeds)
November 26, 2012Holiday Sanity, Part 3 (It’s About Expectations)
December 10, 2012Here are some practical steps you can take to evaluate your priorities, now and into the future. This episode is part 2 in a series supporting you in creating habits for holiday sanity. Host Michael Anne Conley leads an experiential exercise using a lovely Franz Kafka quote to help you reduce stress. To find out if a habit has you click the link to your right and I’ll send you a free self-assessment questionnaire and my newsletter as well.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.