Sleep and Fatigue – Noise Solutions
Sleep and Fatigue – Inner Noise?
October 17, 2014Sleep and Fatigue ~ World Series Winners
October 31, 2014Here’s some solutions to noise pollution, which disrupts sleep and has all kinds of health consequences. This episode includes an experiential practice on this topic. Don’t stop there. Go to the box to your right, fill in your name and email address, then click PLEASE SEND ME MY EBOOK. I’ll also stay in touch with my free newsletter and keep you posted about other options so you can move your life in the direction you want to go.
Links associated with this topic, in honor of Rick Alber, my cousin by marriage.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.