Reluctance Question #5: Own the Consequences
Reluctance Question #4: Take Full Responsibility
September 16, 2013Their Habit Hurts You? (#1)
September 30, 2013You won’t know that you’re willing to deal with the consequences of your habit until you actually follow through. Holistic therapist and habit change specialist Michael Anne Conley offers the fifth step for a kinder and more friendly way to think about resistance. This episode includes an experiential practice to support you in creating your change of habit.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.