It’s No-Win in the One-Up, One-Down Dance (Keeping Your Communication Street Clean #23)
The Down Side of Being One-Up (Keeping Your Communication Street Clean #22)
March 24, 2014One-Up/One-Down Attraction (Keeping Your Communication Street Clean #24)
April 7, 2014In this week’s podcast, I discuss relationships that are stuck in one-up/one-down as a pattern — it’s a no-win situation, so I offer perspective and possibilities. This episode includes an experiential exercise designed to help you build your inner guidance signals, an important part of creating successful habit change.
To learn more, click PLEASE SEND ME MY EBOOK in the box on the right sidebar my new free ebook. I’ll also send you my free newsletter and keep in touch about other options to help you start your path to transformation and freedom.
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.