Holistic Recovery From Problem Habits & Addictions
Handling life calls for agility
December 15, 2011Motivation From Ahead
January 5, 2012Does a habit or addiction have you in its grip? In this podcast program, I introduce my 21st century approaches to transformation and freedom. This episode includes experiential exercises to support you in meeting your goals.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.
1 Comment
Hi, thank you for making this video. I’ve been very stssered out for an extended period. On top of that, I get to handle some abuse issues from my past. I went to Brain Integration Therapy today, and this was the perfect addition to my healing practice. Your style of leading is easy and I let even more stuff go. I’ll be doing this every evening before sleep and even in the day when I need to recenter. Thank you so much. It really helped.