Habit Change Tip #14 (Create A Success List)
Habit Change Tip #13 (Let Magic Happen)
March 18, 2013Seasonal Changes?
April 1, 2013Having trouble saying “no” to your problem habit or addiction. In this episode, I offer a way you can help yourself by looking at past successes. This episode includes an experiential exercise.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.