Easy Weight Loss ~ my interview with Coco O’Donnell

Inside Job?
May 27, 2013
Loving Weight Loss ~ My followup interview with Coco O’Donnell
June 10, 2013

Listen on iTunes

Weight loss can be easier than you think! This week I post an interview with Pharmacist/Wellness Coach Coco O’Donnell about the health consequences that link food-like substances, weight issues and medications. This episode includes an experiential exercise to support you in reaching your habit change goal.

For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free  newsletter to start your path to transformation and freedom.

Links to resources mentioned in this podcast:

6/19/13 free teleclass: 3 Strategies For Lasting Weight Loss Without Dieting

6/22/13 workshop: 3 Strategies for Losing Weight Forever Without Dieting

6/29/13 talk: Your Body on Your Side: A World Without Medications

 

 

 

Michael Anne Conley
Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!) As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.

1 Comment

  1. […] Previous interview with Coco O’Donnell […]

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