Dealing with Debbie Downer
Sleep and Fatigue ~ World Series Winners
October 31, 2014Resourceful Compassion with Debbie Downer
November 14, 2014Do you know someone who is stuck in negative self-talk? Does your support backfire? When you’re down yourself, do affirmations create pressure rather than peace? Here’s some beginning considerations. This episode includes an experiential practice on this topic. To learn more go to habitsintohealth.com.
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Michael Anne Conley
As a habit change expert, my approach to transforming habits is the result of 30 years experience serving clients who are dealing with all kinds of habits that create problems for themselves and others. (That includes the habit of worrying about someone else's habits!)
As a holistic therapist, I've developed a step-by-step process that can help you stop feeling energetically drained, wondering what you're doing wrong or what's wrong with you, and start creating healthy habits that serve you in moving your life where you want to go.