Archives for January 2015

Take a Do-Over!

Listen on iTunes

Learn from doing things over. In this episode, I walk you through a No Judgment Zone perspective about trying again.

Don’t stop there. If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook is still FREE.  This won’t be lasting long, so go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.

Hold on! Let Go!

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Hold on – and learn to let go! In this episode, I share a practice to support you. It’s more than meditation! To learn more, go to habitsintohealth.com.

If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick. Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.in this episode:

Solitaire lesson ~ Letting Go

Listen on iTunes

What does letting go really mean? In this episode, I share a practice to support you in exploring this important aspect of creating change for your life.

If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick. Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.

 

 

 

 

 

 

Self-Care Practice

Listen on iTunes

Creating habits of self-care an important part of letting go of patterns that keep you stuck. In this episode, I share a stress-reducing practice to support you.

Don’t stop there. If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick. Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.

Making Stuff Up!

We’re all making stuff up. In this episode, I speak to the good news about this for you. To help out, check out the stress-reducing practice in the episode.

(Change is good.  I also mention some changes I’m experimenting with in the podcast show).

Don’t stop there. If you feel ready to create supportive habits to move your life forward, instead of feeling held back or stuck in your current patterns, my ebook could be just the trick.  Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.

Links to resources from this podcast:

Read about Marilyn Ferguson, futurist and author

Riane Eisler, leader in the shift away from the dominator model!

Are you a Cultural Creative?

You are the change. Paul Hawken tells you why!