Don’t wait for the finish line to reward yourself! In this podcast I explore name the trap this creates — and discuss giving yourself credit for the small steps on the way (the Three Blessings Practice and the Habits Into Health experiential practices are examples). This episode includes a stress-reducing practice to help out.
If you’re ready to stop sabotaging your success, check out my ebook: Go to the box to your right, enter your name and address and click PLEASE SEND ME MY EBOOK. I’ll send you a link immediately — and I’ll also stay in touch about ways you can move your life forward in the direction you want to go.