Listen on iTunes When you’re feeling blue, there is a small something you can do that can change everything. This episode covers an exceptional practice and includes an experiential […]
Listen on iTunes If you’re arround someone who is stuck in negative self-talk, this podcast supports you in being resourceful and compassionate toward others and yourself. […]
Listen on iTunes Do you know someone who is stuck in negative self-talk? Does your support backfire? When you’re down yourself, do affirmations create pressure rather […]
