March

March 31, 2014

It’s No-Win in the One-Up, One-Down Dance (Keeping Your Communication Street Clean #23)

Listen on iTunes In this week’s podcast, I discuss relationships that are stuck in one-up/one-down as a pattern — it’s a no-win situation, so I offer perspective […]
March 24, 2014

The Down Side of Being One-Up (Keeping Your Communication Street Clean #22)

Listen on iTunes There’s a down-side to being the strong one who takes charge, so in this episode, I share some questions that can help you […]
March 17, 2014

Is Being One-Down A Long-Term Habit? (Keeping Your Communication Street Clean #21)

Listen on iTunes Is feeling “one-down” familiar? If you’re used to being stuck in this powerless pattern, I offer some strategies and hope. This episode includes […]
March 10, 2014

Triggered by Your One-Down History? (Keeping Your Communication Street Clean #20)

Listen on iTunes Are you getting triggered now by the past when you felt “one-down” or powerless?  In this episode, I offers a fresh new perspective […]
March 9, 2014

Heal the habits that are blocking your way!

Friday, 03/21/14:  — REGISTER HERE for my interview on the Quick Shots tele seminar. I’ll be one of the guests at this 30-minute free teleseminar series, a great idea […]
March 3, 2014

Feeling One-Down? #1 (Keeping Your Communication Street Clean #19)

Listen on iTunes Do you feel “one-down” in a relationship? In this episode, I begin a series about this powerless habit trap, exploring how you can […]