Archives for December 2013

Keeping Your Communication Street Clean (#10 – Fair Fighting Part 2)

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Do you dredge up the past when you fight? In this episode, I share how keeping your side of the street clean by staying in the present is a more effective way to deal with disagreements. This episode, includes an experiential exercise.    Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.

Link to Part 1 in the Fair Fighting Mini-Series

Keeping Your Communication Street Clean (#9 – Fair Fighting Part 1)

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The practice of fair fighting is connected to the habit of keeping your side of the street clean in your relationships. I begin to discuss fair fighting in this week’s podcast episode, which includes an experiential exercise. Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path turning around those habits that do not serve you!

 

Keeping Your Communication Street Clean (#8 ~ Withholding, Part 2 ~ Is it Ever Okay?)

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Do you have to tell all to keep your side of the street clean? This wee we explore how to know what to share and if so, when. This episode includes an experiential exercise. Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.

Links to resources mentioned in this podcast

Listen to Episode #97:  “Keeping Your Communication Street Clean (#2 – Withholding, Part 1)”

Keeping Your Communication Street Clean (#7 – Assumptions)

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Think you know why someone is doing what they do? Holistic therapist and habit change coach Michael Anne Conley explores how making assumptions keeps the communications street very very messy. This episode includes an experiential exercise.                                                                           

Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.

Keeping Your Communication Street Clean (#6 – Listen when you wince)

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When you or someone you care about has a self-defeating habit, do you ignore what you really know and avoid dealing with it. In this episode, I explore a practical way to really listen to yourself. This episode includes an experiential exercise.

Don’t stop there: For more support and reinforcement, click the SEND IT BUTTON in the box on the right sidebar and you’ll receive a self-assessment questionnaire and my free newsletter to start your path to transformation and freedom.